I've been using this shampoo along with its matching conditioner for the last month and a half. At first, I wasn't at all impressed at it only seemed to strip my hair of moisture and leave it in a tangled mess. However, it seems that after continual use, my hair actually seems healthier, with more body and shine. Also, I seem to be getting far fewer splits ends than I got before. However, that could also be due to me doing less heat styling on my hair and letting it air dry a couple of times a week.